On The Best Defense – Out on the Town II

If you’re on a date, you want to feel like you can take care of any dangers that may arise. It’s natural to assume the role of the protector. But really staying safe is more about being smart than being tough. Learn how to put your skills of awareness, avoidance and de-escalation into practice to avoid a physical confrontation, and then learn how to “get physical” with brutal efficiency.

Air times on Outdoor Channel: Wednesday January 27, 2010 – 1:30 PM EST, 5:00 PM EST and 9:00 PM EST