Mike Seeklander is at the live fire range at the US Shooting Academy to talk about handguns and training for women. This is an expanded version of the training segment on The Best Defense Episode #9, season 4. First posted on 02-22-12.
Your Competition Handgun Training Program
This book by Mike Seeklander will give you a complete practical handgun training program designed to increase your skill and take you as far as you want to go. It is a comprehensive program that contains planning/goal setting concepts, mental training routines, physical fitness tips, live and dry fire training drills, visual training exercises, and a complete program to tie it all together. Click here for more information.
Competition Handgun Training Program Skills and Drills Volume 1 & 2
This DVD set directly compliments the book (YCHTP) and contains video (with multiple angles) of all the Micro drills, technique, and mental material. Click here for more information.